Adding a Little Fruity Goodness to Summer

One of the best things about summer is the abundance of fresh fruit. Adding fruit to any dish provides a fun twist to lighten it up and to make it more refreshing. With that being said, this Farro, Walnut, and Cherry salad from Cooking Light is exactly the kind of dish I’m talking about. It’s easy and loaded with fresh cherries, a fruit that adds the perfect amount of fruity goodness.
 
ImageFor this salad you’ll need:
  • 5 c. water
  • 1 1/2 c. uncooked farro
  • 1/2 tsp. salt, divided
  • 3/4 lb. (about two cups) sweet cherries, pitted and halved (A great excuse to visit a local farmer’s market!)
  • 2/3 c. celery, diced
  • 1/2 c. coarsely chopped walnuts, toasted
  • 1/4 c. packed fresh parsley
  • 2 tbsp. lemon juice
  • 1 tbsp. whole-grain Dijon mustard
  • 1 tbsp. honey
  • 1/4 tsp. ground black pepper
  • 3 tbsp. extra virgin olive oil

Bring those 5 cups of water to a boil, adding the farro and 1/4 tsp. salt and cook for about 15 minutes. Once done, drain and cool at room temperature. Next you’ll want to combine the farro, cherries, celery, walnuts, and parsley in a large bowl. Then, combine the lemon juice, mustard, honey, pepper, and remaining 1/4 tsp. salt and stir with a whisk. Gradually add the oil and continue to whisk till all dressing ingredients are mixed. Lastly, pour that bowl of goodness over the farro and cherry mixture and enjoy!

I loved this salad so much I took a huge container of it back on the train with me! It’s a delicious summer dish that easy to make in bulk (can someone say party side dish??) and it pairs fantastically with grilled balsamic chicken or a tender juicy skirt steak. I’m telling you, nothing beats a summer dish with a helping of fruit. You have to test this out, it won’t let you down. But until next time, keep eating!

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